Master Your Mindset

3 hours

On the rollercoaster of change, we will experience a range of different emotions that can lead us to feeling out of control.

£1,250.00


Description 

On the rollercoaster of change or a volatile working life, we will experience a range of different emotions that can lead us to feeling out of control.  This workshop runs through a variety of models that can help us to understand why the emotion manifests itself and promotes the idea that choosing our mindset can help us to take back control.  Key areas of exploration include:

  • The Growth Mindset and how it can support us on the journey
  • Imposter Syndrome which can impact on how we show up
  • Relating Joseph Campbell’s “Hero’s Journey” to our lives and understand that an awareness of this journey can help us to build resilience and make future change less challenging
  • Understand the psychology behind the Drama Triangle and how this plays out in ourselves and with our teams

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