Master Your Mindset
3 hours
On the rollercoaster of change, we will experience a range of different emotions that can lead us to feeling out of control.
£1,250.00
Description
On the rollercoaster of change or a volatile working life, we will experience a range of different emotions that can lead us to feeling out of control. This workshop runs through a variety of models that can help us to understand why the emotion manifests itself and promotes the idea that choosing our mindset can help us to take back control. Key areas of exploration include:
- The Growth Mindset and how it can support us on the journey
- Imposter Syndrome which can impact on how we show up
- Relating Joseph Campbell’s “Hero’s Journey” to our lives and understand that an awareness of this journey can help us to build resilience and make future change less challenging
- Understand the psychology behind the Drama Triangle and how this plays out in ourselves and with our teams
Recommended

Building Resilience
Designed to support those going through or experiencing any change.

Mindfulness
Exploring the concept of being more mindful and how this can support more effective working relationships, help lower stress, hone our ability to focus and improve our confidence.

Thrive & Be Happy
Psychological wellbeing has never been so important in the workplace. But what does it mean to thrive?